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  • Cups Water
  • ½ Cup Bone Broth
  • ¼ tbsp tumeric
  • ¼ tbsp coconut oil ½
  • ½ tbsp flax seeds - place in blender to grind if not already ground
  • ½ tbsp chia seeds
  • 3 tbsp gelatine


  • Soak chia seeds in ½ cup of water overnight
  • Place ½ cup of water in pot and bring to a boil
  • While boiling place 1 tablespoon of gelatine in ½ cup of cold water and mix then take ½ cup of boiling water and mix until the gelatine has dissovled completly
  • Mix together ½ cup water or bone broth and flax seeds and bring to a boil, stir constantly until the water becomes like a gel
  • Strain flax seeds if desired, this is optional
  • Pour flax gel in with gelatine and water
  • Add in soaked chia seeds and turmeric
  • Place in refridgerator for at least 6 hours or until firm
  • Store in refrigerator for 7 days or freeze for up to 2 weeks